A hiking and meditation experience in the Caucasus Mountains

7 reasons why you should choose a trip to the mountains in Georgia:

1. Advantages of a walk in nature: This nature walk may encourage you to get out into nature more often. This will be a great opportunity to feel peace, and relaxation and learn to calm your mind and body during the day.
2. The beauty of the Caucasus Mountains:  The grandeur of the mountains, peace and positive energy provide priceless experiences. Travelling to the mountains can bring peace, clarity of thought, inspiration and the ability to make important life decisions. Trips to the mountains are enriching and relaxing.

3. Possibilities of meditation: The meditations planned during the trip will allow you to break away from everyday life. This will be a time when you can get away from your phones and immerse yourself in deep meditations that will refresh your mind and soul, and give you peace and inner peace.

4. Detachment from the digital world:  Although the Internet is everywhere these days, you’ll want to get away from technology in the Caucasus Mountains. It will be a great opportunity to disconnect, get to know yourself and take a break from screens. Back in the city, you might not even want to share experiences because sometimes it’s important to disconnect from the digital world.

5. Healthy eating experience: During the trip, you will have the opportunity to enjoy organic, balanced dishes made from local products. You will eat both traditional Georgian cuisine and healthy dishes that will not burden your body.

6. New acquaintances: Common interests bring people together. Even if you travel alone, you make new friends and learn more about yourself and others while travelling.

7. A healthier lifestyle: An active and healthy experience during the trip can promote a healthier lifestyle after the trip. This is a great opportunity to get inspired and learn mountain walking, breathing exercises, relaxation techniques and prepare yourself for new challenges in life.

The Caucasus Tour offers an exciting bonus! When you purchase the all-inclusive plan, your travel experiences will be captured in a personalized video, featuring you as the main character of your journey. Record your adventures and share them with your loved ones!

Your Daily Tour Program Insights:

Day 1: Arrival and Mountain Tranquility

• Arrive at your welcoming 4-star hotel or top-rated guesthouse nestled in the serene Caucasus Mountains. Check in and get settled in your cozy accommodations.
• After a traditional breakfast, take a leisurely walk to familiarize yourself with the stunning natural surroundings.
• Enjoy a relaxing dinner with fresh, local ingredients while soaking in the peaceful mountain ambiance.

Day 2: Immersion in Nature

• Begin your day with a traditional breakfast before setting out on a long-distance trek through the breathtaking mountain landscapes. Guided by a professional instructor, experience the grandeur of the Caucasus and its invigorating energy.
• Participate in guided meditation practices amidst the tranquil beauty of the mountains, helping to calm your mind and rejuvenate your spirit.
• Return to your guesthouse for a hearty dinner, reflecting on the day’s adventures and the serene environment.

Day 3: Exploring Mountain Paths

• Enjoy a traditional breakfast before embarking on another invigorating trekking excursion. Discover hidden trails and panoramic vistas that showcase the natural splendor of the region.
• Continue your journey with a meditation session in a peaceful mountain setting, providing a deep connection with nature and yourself.
• Savor a delicious dinner featuring organic, balanced dishes made from local produce, highlighting the flavors of Georgian cuisine.

Day 4: Vineyard Exploration & Culinary Delights

• After breakfast, embark on a fascinating excursion to local vineyards. Explore the wine route, enjoy a tasting session, and hear the captivating life story of a local winemaker.
• Return to your accommodation and enjoy a leisurely lunch with traditional Georgian flavors.
• Participate in a traditional Chinkali cooking class. Learn the recipe and techniques for making these renowned dumplings, and enjoy a delightful tasting session.

Day 5: Digital Detox and Wellness

• After a traditional breakfast, embrace a day focused on digital detox. Disconnect from screens and immerse yourself fully in the natural beauty of the mountains.
• Engage in wellness activities including breathing exercises and relaxation techniques, fostering a healthier lifestyle and inner peace.
• Enjoy a wholesome dinner prepared with fresh, local ingredients, reflecting on the benefits of your digital detox and wellness practices.

Day 6: Advanced Trekking & Meditation

• After breakfast, embark on a more challenging trekking route with your professional guide. Experience the rugged beauty and serenity of the higher mountain trails.
• Rejuvenate with an afternoon meditation session, deepening your connection with nature and your inner self.
• Return to your guesthouse for a traditional Georgian dinner, celebrating the end of another enriching day.

Day 7: Farewell and Reflection

• Enjoy a final traditional breakfast and take a last stroll through the picturesque mountain surroundings, reflecting on your journey and experiences.
• Check out from your hotel and depart, carrying with you a sense of tranquility, inspiration, and renewed energy.

“Caucasus Tour” programs are authored, compiled, planned and optimized by travel experts, travel gourmets and local connoisseurs of the country of Georgia. Detailed travel programs are not published publicly, they are available only to “CAUCASUS TOUR” clients.